Quinoa Salad Like Publix Deli’s

The Publix I usually go to, just down from Harris Teeter in the Tallywood Shopping Center, discontinued their Deli salads a few years ago. I enjoyed this Quinoa Salad, but also they had a Wakame Seaweed Salad that I liked. I found a jar of Seaweed Salad at Hex in Cary but it has to be “doctored” to take on the flavors that I liked from the Publix salad. Add: soy sauce, red wine vinegar, toasted sesame oil, sesame seeds, red pepper flakes. This reminds me of of the Dolce K Sweet Olive Mix at Whole Foods. Not because of the flavors but because of the complexity that makes up the mix.

I was just on the Publix web site and here are the listed ingredients for their Quinoa Salad.

Ingredients

Quinoa Salad {Quinoa, Lime juice, Canola Oil And Extra Virgin Olive oil Blend, Water, Lemon Juice, Sugar, Contains 2% Or Less Of The Following: Orange puree (Orange Pulp Cells, Concentrated orange Juice, Water, Orange Peel, Orange oil) Sea Salt, Sesame Oil, Spices}, Dried fruit And Nut Mix (Cranberries{Cranberries, sugar, Glycerin, Sunflower Oil}, Peanuts (Peanuts, Canola Oil), Roasted Pumpkin Seed {Pumpkin Seeds, Canola Oil}) Spinach, Edamame {Soy Beans}.

Edamame and soybeans are from the same plant but edamame is picked from the immature soy plant in July and August before it is fully mature. “It’s like picking a tomato that’s still green.” Green edamame is harvested from a still-ripening soy plant.

*I have made this Quinoa Salad at home successfully, but not it quite a while,


As I read the first paragraph I think on how diverse my palate is. Seaweed salad, Quinoa salad, Dolce K Sweet Olive Mix, smoked oysters with homemade hummus, turmeric & vinegar added to tomatoes, sweet bell pepper and sweet onion. Chicken livers & gizzards. Beef/calf liver. Souse and liver pudding. Goat & cow cheeses.


I’m also reminded of the changes that have occurred to the Tallywood Shopping Center since I first came to Fayetteville about 30 years ago.

On the corner was a small garage that I went to for basic maintenance. I don’t recall the name of the place, but the building, after several years of being vacant, was torn down and a drive-thru coffee shop built. Next to the coffee shop location is Biscuitville, which recently (is that one or two years now) replaced the Hardees. And a MiCasita which had been next to a carpet store. But in the back where the new Publix was built were several smaller shops and a (was that?) Belks. One of the smaller shops was School Tools Of Fayetteville NC, which moved for a few years over on Robeson Street, but now is just down from the Harris Teeter and the Post Office.

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The first Publix I recall visiting was in Georgia some years ago when I was visiting either my dad, or my half-sister Donna. Don’t recall what I bought, but after visiting another Publix, elsewhere, I noted that they were a “cut above” and with greater choices. I like this Publix and have a good rapport with the bakery. They will half a loaf with no grumbling. I like the Round Bone Lamb Chops that they have imported from New Zealand.

I also like the frozen shrimp that I use for my Zucchini/Kielbasa/Shrimp dish, but more than once have found that they either don’t have a clue that they sell this product, or can’t manage to put it on the shelf (in a timely manner). And “on the shelf” is rhetorical because the shrimp are in a freezer with a see-thru door. After asking about these, I found myself in a Cary Publix where I had no problem getting the frozen shrimp. *The shrimp come in a resealable bag, but sometimes I divide these into about 15 shrimp in smaller bags and then put them all back in the big reseal bag. Then I just have to put the smaller bag into the microwave under the “2.0” defrost setting. It takes less than 15 minutes to thaw the shrimp, and that allows for the time to cook the pasta (the small shells) . And both of those happen as the kielbasa, onions, and zucchini (with a little tomato to color the sauce) are cooking. *This process reminds me of the precise process I use to make my Pastrami Reubens (Rachels) which turn out perfectly almost every time.

Butter the outsides of the two slices of seeded rye bread and toast’em. Flip them over after the butter and bread are browned and put on a slice of Swiss on each and melt the cheese. Squeeze out the moisture in the sauerkraut to be put on the sandwich, but also put some more sauerkraut on a plate to be mixed with the homemade Thousand Island dressing. *It came to me that if the sauerkraut and dressing were good on the sandwich, they would be good together as a side dish, and they were/are.

The Thousand Island dressing consists of: Dukes Mayo, Heinz Ketchup, Relish, finely diced sweet onion (Vidalia), some hot sauce (Texas Pete not Frank’s), S&P.

I don’t heat the Pastrami but place a slice or two on each toasted slice of the rye bread. The idea being that the melted Swiss and the Pastrami will both keep any extra moisture from leeching out from the sauerkraut and Thousand Island dressing and making the bread soggy. And, this works!

The sandwich has a lot of flavor and it isn’t messy, although it could be. Add some chips and a Ranch Dill pickle and maybe a side of the sauerkraut & dressing, and you have a good lunch.

And the Ranch Dill (spear) is easily made. Buy a cheap jar of the Dill Spears at WalMart. Buy a cheap package of the Ranch Dressing powder (about 50 cents at Food Lion) or the Hidden Valley packet for about $1.50. You can drain the juice to mix with the powder and then pour it all back into the pickle jar. Seal it, and put it in the fridge for a day and then enjoy, as needed.

IGA currently has a small, but not single serving size, bag of Wavy potato chips that only costs about $1.48.

The rye bread and the chips are a “splurge” for a Type 2 diabetic, and the salt and fat in the Pastrami…

Did I mention that the plastic container that the Hillshire Farms Pastrami comes in is reusable? If you can buy the Pastrami at WalMart for less than $5, then that makes the reusable container “a deal.” And the company has intentionally made this container easily reusable. Their advertising is printed on a cardboard sheet which is attached to the red “see thru” lid with some of that stretchy gluey stuff. Peels off easily. I have quite a few of the Rubbermaid Easy Find storage containers, but the Hillshire Farms tubs work well for many other things. I recently put some homemade hummus and black bean hummus in a single container. The differences in color of the two hummi (I’ve never used the plural of hummus before, and am not sure if there is a plural… but I know that it ain’t “shrimps,” but “shrimp” looked good in the container. But these smaller containers also work for leftovers, and now that I think of it, I put my bacon (uncooked) in one of the Hillshire Farms tubs. I slice the bacon in half and both halves then fit easily in the small tub.