Chicken Livers (Stir Fried)

I currently like the Sanderson Farms Chicken Livers (and Gizzards) sold at IGA, and specifically the IGA in Eutah Village Shopping Center in Fayetteville. Why? Because they keep the white plastic containers free from blood on the outside of the container. Hey, I know that livers are soaked in blood, but it is unsightly to not wipe off the outside of these packages before putting them on the counter for sale.

There are enough livers in each container for about 3 helpings, and I currently like to fry them up, with a little onion, in my electric wok. They cook quickly and I can cook more than just one meal’s worth, and store the rest in a Rubbermaid container in the fridge. They reheat well in the microwave.

I put some oil, Olive or Avocado, or even mixing one of those with some Toasted Sesame Oil in my wok. I add some garlic powder and S&P while frying them. I flip them over a couple of times, and cut them with the edge of the rubber spatula. I have two of these heat resistant spatulas, one with a blue blade and one with a red blade. Even though they are made of a flexible rubber, their edges are sharp and will cut chicken or a chicken liver if needed. *The chicken that I use when fixing a Chicken Stir Fry.

I find that after the chicken livers and onions are cooked, I can just slide them up and over the edge of the wok and onto a plate, or into a storage container.

There are two other sides that I like to eat with my stir fried chicken livers. One is Stir Fried Green Beans and the other is an Asian Cucumber Salad.

The Asian Cucumber Salad has Toasted Sesame Oil, Spicy Chili Crisp, Soy Sauce and a little sweetener. This salad with the sweet vinegar helps cut the heaviness of the green beans and chicken livers.

The Stir Fried Green Beans may have some onion, sesame seeds, garlic powder, S&P, powdered ginger and a little sweetener. I might even use Toasted Sesame Oil to fry these beans.


I fixed a chicken stir fry last night and this time I added some steamed green beans which added color to the red bell pepper & orange carrots.