SIDES:

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Cauliflower Mash

Original Recipe

• 1 head cauliflower, cut into florets
• 1 tablespoon olive oil
• 1 clove garlic, smashed
• ¼ cup grated Parmesan cheese
• 1 tablespoon reduced-fat cream cheese
• ½ teaspoon kosher salt
• ⅛ teaspoon freshly ground black pepper

Modified Recipe

• 1 head cauliflower + optional 1 cup broccoli florets
• 2 tsp olive oil
• 2 cloves roasted garlic
• ¼ cup reduced-sodium Parmesan cheese
• 2 tbsp plain Greek yogurt (instead of cream cheese)
• ¼ tsp kosher salt (or a salt-free seasoning blend)
• Black pepper to taste
• Fresh herbs (parsley or chives) stirred in at the end

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