
Target






Aldi’s

Friendly Farms

Walmart


Lowe’s Foods

- bettergoods Plain Whole Milk Greek Yogurt (Walmart)
- 32 oz @ $3.93 (Walmart)
- Chobani Greek Yogurt Whole Milk Plain (Lowe’s Foods)
- 32 oz @ $5.99 (Target)
- 32 oz @ $6.49 (Lowe’s Foods)
- FAGE Total All Natural Whole Milk Plain Greek Strained Yogurt (Walmart, Harris Teeter)
- 32 oz @ $6.96 (Walmart)
- Friendly Farms Whole Milk Greek Yogurt (Aldi’s)
- #1 Good & Gather Plain Greek Whole Milk Yogurt (Target)
- I just bought some of this today, and like both the flavor and the texture (not too thick).
- 32 oz @ $3.99 (Target) Container is the best product for the price.
- #2 The Greek Gods Greek Yogurt Plain (Harris Teeter)
- 24 oz @ $5.19 (Walmart)
- This has been my favorite Greek yogurt for a while, and I have tried other brands. I like the flavor and the thickness (not too thick).
- Harris Teeter sells several flavors of this yogurt. Both Food Lion and Walmart sell the Honey flavor of this yogurt but not the Plain. *I have sent a request to FL to add the Plain flavor to their selection.
🥣 Whole-Milk Plain Greek Yogurt Nutrition Comparison
| Brand | Calories | Total Fat (g) | Sat Fat (g) | Carbs (g) | Sugars (g) | Protein (g) | Sodium (mg) | 32 oz. Price / Source |
|---|---|---|---|---|---|---|---|---|
| bettergoods (Walmart) | 140🟩 | 6🟩 | 4🟩 | 7 | ~4 🟩(natural) | 16🟩 | 75🟩 | $3.93/Walmart |
| Chobani (Whole Milk Plain) | 170 | 9 | 5 | 7 | 6 | 15 | 60🟩 | $5.99/Target |
| FAGE Total 5% (All Natural) | 160 | 9 | 6 | 5🟩 | 5🟩 | 15 | 60🟩 | $6.96/Walmart |
| Friendly Farms (Aldi) | 170 | 9 | — | 7 | — | 16🟩 | — | $4.09/Aldi’s |
| Good & Gather (Target) | 150 | 7 | 3.5 | 5🟩 | 5🟩 | 16🟩 | 55🟩 | $3.99/Target |
| The Greek Gods (Traditional Plain) | 140🟩 | 9 | 5 | 7 – 11 | 9 (natural) | 7 – 9 | 110 | $6.63/Publix |
🧾 Summary Insights
- Protein: Most brands cluster around 15–16 g per 170 g serving, except Greek Gods (lower, ~7–9 g).
- Calories: Range 140–170 kcal; Chobani and Friendly Farms are the highest.
- Fat: Typically 6–9 g; FAGE and Chobani both at the high end with 5–6 g saturated fat.
- Carbs/Sugars: Generally low (5–7 g), with Greek Gods slightly higher in natural milk sugar.
- Sodium: Ranges 55–110 mg, all moderate.