Tomatopalooza 2012

About a year ago, I was visiting my friends Russ and Deborah Savage in Pinehurst, NC. They had several magazines on their coffee table, and I picked up an “Our State” issue and started looking through it. I happened to see a short article about Tomatopalooza, an event to honor heirloom tomatoes. I remember thinking that the day the event was held was one of the hottest of the year and that although I would like to go, “Next year,” I wasn’t sure I could take the summer heat.

A couple of months ago, I remembered to check online to see when Tomatopalooza 2012 was going to be held. It was scheduled for July 28th, in Efland, NC. I had to go to Google Maps to find where Efland was located (north west of Chapel Hill and west of Hillsborough).

I’ve been moving for a little over a month, had a conference to attend a couple of weeks ago in Boone, NC, and various other things pressing upon my time and attention, but, I still had it in my mind to “make time” to go to this year’s Tomatopalooza.

With all the travel, etc., I found that my Honda Civic was warning me that it was past time for a scheduled oil change. I had to go to Google Maps to determine the travel time from Lumberton (where I bought my Civic) and Efland, NC. It was about 2.5 hours, mostly on interstate highways (I95|I40|I85). So, Tomatopalooza 2012 was schedule to run from 1 – 4 pm on Saturday, July 28th. Travel was manageable as long as I got up early enough to have breakfast, get to Lumberton for my oil change and then head to Efland.

On Saturday morning, I ate breakfast at the Rainbow Restaurant because the New York Restaurant is small, and I’ve been when it is packed and there is a wait time. I got in and out of the Rainbow is a short time and headed down I95 to Lumberton. There was a little discrepancy between the time shown on my phone and that in my car. When I got in the car, I had a few minutes less than I had hoped, but ended up getting to the Honda dealer a couple of minutes after my scheduled appointment at 8:15 am.

They took me in, and I walked around, and then slept briefly while watching TV in the waiting room. I told the service techs that I was planning to attend Tomatopalooza later. One of the techs grew Beefmaster (and another type that I don’t recall the name of right now) tomatoes.

I was back on I95 a little after 9am, so was ahead of schedule and feeling relaxed. I stopped back at my apartment briefly and then headed up I95/I40 to Raleigh. I stopped at the Farmers Market and bought some herbs and some peppers before I headed over to Crabtree Valley Mall. There is a massage business in the mall which is run by Koreans (I think that is their nationality.) and I don’t think they speak much English other than to know you want a back or foot massage, and for how many minutes. Any conversation beyond that and you are relegated to sign language.

I get a 20 minutes back massage in their kneeling chairs. It is surprising how long the 20 minutes seems (they have a little digital timer that beeps when time is up) as they go about massaging your neck, upper & lower back and your arms down to your fingers. I have them sign my “dance” card each time, because you get a free 10 minutes massage when you’ve had 10 paid sessions.

I had just gotten off the Beltline and was in front of Crabtree Valley Mall about to turn into it, when I looked at my phone and saw that I had a text message from Ray Sharpe. Ray is perhaps my favorite cousin. One of Mary Ann’s three children. Ray let me know that Jacqueline’s water had broken earlier and they were at the hospital (Onslow Memorial in Jacksonville, NC). I gave him a call and told him I was heading away from them, but would be down there either later that night, or by Sunday morning.

I had my massage, and headed up I85 to Efland. I had printed out driving directions from Google Maps in case my GPS stopped working… which it did when I got so far out into the “boonies” that I was getting no bars for service. The directions worked, but shortly after turning off of I85 (at Efland, but I didn’t know it at the time) and turning on several country roads, I noticed that my gas gauge low fuel light had just come on. I thought I had seen a gas station a couple of miles back and instead of turning around now thought I could attend Tomatopalooza and then get gas on the way back. Still, later there was some apprehension as I was about to leave the event and had no map or GPS signal to show me possible gas station locations. One of the event hosts had said that Efland was the nearest gas and that was about 9 miles away, but not to make a wrong turn because there wasn’t anything closer.

I headed out the dirt driveway and started to backtrack my path. I pulled out my Google Maps directions and attempted to work in reverse. Still, there came a stop sign when I couldn’t determine if I needed to turn left or right. Fortunately, with nothing looking familiar, I turned left and then self-doubt began to weigh upon me. Still no GPS signal. No map function, no “Gas Buddy” suggestions, etc. I was on my own, and as we often do, “praying to God” for His guidance and direction.

Finally, the map function began to work, and I saw that I was retracing my original path in reverse. And, “thank God,” Efland was along the route… so small that I had not noticed it as I came through the first time. But, in Efland, I found perhaps the only gas pumps, along with a good sized convenience store (or small grocery/hardware store. I filled up on gas, and then went inside and bought a small milk, and an ice cream cone. *At the time, I did not know how close I was to Hillsborough (which is civilization).

I headed east from Efland and very quickly found myself in the city limits of Hillsborough, NC.

Let me backtrack and tell you of Tomatopalooza 2012. A sign appeared on the country road which pointed to Tomatopalooza. I turned down a winding sandy dirt road (grass in the middle) and shortly turned into a newly mown field where about twenty cars were already parked. I pulled up as near to the entrance as I could and as I stepped out the muggy heat hit me about the time my sandaled feet stepped into the field. I eyed my feet hoping that there were no snakes that had returned to their home after the field had been mowed.

A welcome sign appeared affixed to a fence and I entered, following a few other people. There was a welcome table with a couple of hostesses and a registration sheet. One sheet for presenters (tomato bringers), and one for the others, which I signed. There were strips of paper with two choices to fill in: Best Tasting and Most Unusual tomato (at least that is how I remember the choices).

There was already a good sized crowd there milling about the tables of assorted tomatoes. There were dwarf and cherry tomatoes, red tomatoes, yellow tomatoes, purple tomatoes, green tomatoes and oddly shaped ones, in paper plates, all labeled with their names, etc. I saw some women cutting the tomatoes into small sample sizes… toothpicks were available, but I am glad that I had stopped somewhere (before Saturday) to get some packets of salt & pepper. *I think I will come with a plastic fork next year (yes, I would like to attend the event again), attached to my arm with a rubber band, so I don’t lose it, and some better system for salt than the little paper packets.

The event organizers were just bringing the tasting event to a start, so I arrived at the right time (about 1:30 pm). The women slicing the tomatoes were harried and few… but “Thanks” for their time & efforts. I started to take some pictures and even a brief video, which I posted to YouTube later. There was a table with salsa and chips and I really liked a corn salsa that had some kind of sausage diced into it.

The lines quickly formed as we stepped from plate to plate down each side of the lined up tables. Toothpicks sticking the various tomato samples, and some (self especially) making comments regarding interesting tastes or colors. One of the first red tomatoes that I tasted that I found unusual (in flavor) was the “Flat Head Monster”. This tomato had an “earthy” flavor, somewhat like a mushroom. It was different and good. It was interesting to taste the nuance of flavors as you progressed down the line.

The other unusual tomato that I enjoyed was the “Cossack Pineapple”. This was a small yellowish fruit that had a paper shell (much like a China Berry, or a Tomatillo – but much smaller). I peeled the paper shell off and popped the berry like fruit into my mouth and “Wow!” It was very sweet and tasted like a “pineapple”. I don’t think I would have called it a tomato, if it wasn’t at the event. I think a chef could leave these in their paper shells and place a few on a salad. I would call them, “little gifts” and as you eat your salad you can peel the paper off and eat one of these “every so often”. A “Black Cherry” was another honorable mention, which was sweet and dark red, but nowhere near as sweet at the little yellow fruit.

The people were friendly, but I chose to mill about tasting and stopping periodically to listen to the experts. Since I had done no research, I was at a total loss to glean from their expertise and knowledge, but definitely want to try my hand at growing a few of these heirloom tomatoes for next year.

*I’m thinking the event needs a “corporate” sponsor, that could provide salt, pepper, mayonnaise packets, and maybe the plastic forks (with a corporate logo). This might be offensive to the organizers, but if not, would provide some of the event necessities that would make the experience even more enjoyable. Also, no one seemed to be “hawking” seeds of the displayed varieties. This seemed “wrong”. If you have something that people think is delicious or unusual, then why not “sell” while the iron is hot? After all, it’s no longer marketing or sales, if the customer is ready to buy. You are providing a service, which is appreciated.

Jackson Cooper "RaYzor" SharpeWell, I do hope to attend the event again next year. It was fun, and although Ray’s baby boy (Jackson Cooper “RaYzor” Sharpe) waited until the next morning to be born, I will tie the two enjoyable events together as I tell the story in the future. RaYzor was almost born on Tomatopalooza 2012.

Small Kitchen Island… Perfect!

I recently bought this “put it together” unit from Hayneedle.com to use in my now smaller kitchen. Instead of this wooden top, I ordered the stainless steel top. I’m not a handyman, but the whole unit came together in about an hour. They have detailed instructions, and all the parts & hardware (screws, etc.) are individually packaged and well labeled.

The only problem was a defect in one of the screw sockets. The socket was imbedded in a wooden cross piece, and meant for a hex screw to be tightened (affixing a side panel to the back brace. This socket came loose. I think it was either glued or perhaps tightly screwed into the wood (but not tight enough). But, by the time I saw this defect… putting on the counter top which is almost the last step in the whole process, I wasn’t going to take it apart and send it back unless it completely fell apart. Once I got the top on, and screwed into place, the whole unit seemed sturdy enough to satisfy me.

And, this was a perfect as I had hoped. How few things are;-) The storage space is plenty for all the pots & pans I had no place to store, but were sitting on a burner on my stove. The drawer isn’t deep, but was just enough to accommodate a plastic cutlery tray that has my stainless steel and wide enough to supply space for my corkscrew, vegetable peeler, and lime press, etc. *My new kitchen drawers were extremely narrow and wouldn’t fit a tea & table spoon, salad & dinner fork abreast. This unit does. Also, I lost the use of a magnetic (24″ wide) knife holder that I had on one of my walls near the stove in my old apartment because there was no wall space wide enough for it in my new apartment. However, I thought it might be possible, and it seems (if the screws don’t go too deep – and I can get shorter screws) easily accomplished to attach the knife holder at the top back of the counter top. The knife handles would stick up above the back edge of the cutting surface. The cart is about 32″ wide, so the holder looks almost like it was made for this unit. Well, if it had a black finish instead of being made of light oak wood…

I might also attach a hook on the towel rack side to hold a plastic cutting board that I have to good place to store, and it would make it easy to get to.

I can roll this unit against the stove or drawers beside the stove and easily get to the sink or refrigerator, or move it to the middle and get to the stove, or rotate it and work from the counter top and easily moving to my right to the stove.

ADDENDUM:

One of the maintenance men at my apartment complex, Roy, put the magnetic knife holder on my cart yesterday.  He pre-drilled the screw holes so that the wood would not split.  Roy did an excellent job, and here is how the knives look on the holder/cart now:

Knives on magnetic holder on kitchen island, from the workside.

Although, not ideal… ideal being having wall space near the stove/prep area to have the knives so that you can easily tell the blade sizes, this works well.

Knives on the magnetic holder on the island, from the back.

I have at least one knife (a boning knife) whose shape does not attach well to the magnetic knife holder.  I think some kind of non-magnetized bar across the length of the holder would be the extra security that would catch the knives if the magnetic holder fails (or they are jostled against a counter or something else).

Another idea is to have some kind of hook rack (on the inside of one of the cart doors) that I could hang various utensils (e.g. veg. peeler, melon ball scoop, zester, cheese slicer, measuring spoons, etc.).  Another idea is to have a bottle rack on the inside of a door to put less used spice bottles.  *Because the storage shelf is adjustable, it would be necessary to have either the hook rack, or the bottle rack to be adjustable also.  **I ended up using one side of the towel rack, and adding a dozen s-hooks.  The veggie peeler, cheese slicer, and some measuring cups fit easily on the s-hooks.

Cutlery in the kitchen island drawer.

Jason’s deli – Fayetteville, NC

I ate at Jason’s deli at Cross Creek Mall in Fayetteville, NC yesterday for the first time. I ate there again today and the experience was perfect for me.

Jason's deli logo through bad glassesI got online yesterday looking for a new “healthy” place to eat lunch in Fayetteville. There is a dearth of healthy eating establishments in Fayetteville. I happened to look at Jason’s web site and perused the menu. They had an “Eat Lite, Here” section than included a “Mediterranean Wrap” which was only 320 calories (not counting the side – which I ordered the steamed veggies | includes broccoli, carrots and squash, which I guess is only about another 50 calories). This sandwich includes turkey breast, roasted red pepper, hummus, cucumbers, red onions, kalamata olives, roma tomatoes, and organic field greens [I did see a spinach leaf in the greens.]. The sandwich was good, and plenty. Cut in two halves held together with toothpicks.

There was a good sized lunch crowd which appeared to be a mix of young Army families, some soldiers in cammies, and assorted business dress clad men and women, with a few retiree types sprinkled about. There is a little courtyard to eat in just outside, if you choose.

I did not look closely at the salad bar, but it did appear to have a fresh assortment, including a good looking couscous (which I’m not overly fond of… but, I wasn’t that fond of hummus until recently when I made the best I’ve ever had at home). They have a drink section, but I only get water with ice, and a soft serve ice cream (may be yogurt) dispenser. In my two visits, I’ve seen quite a few customers walking away with this dessert.

So, I decided to return today for my second visit (two days in a row). I wanted the same thing I had yesterday, but I had a plan on how to spiff it up to put it over the top for me.

I stopped by my apartment at lunch time and whipped up about a tablespoon of my curried mayonnaise (with capers) mixture and tore off several strips of Rubbermaid Small Storage Containerroasted red pepper (Mt. Olive Pickles version) and put both in a single Rubbermaid container (one of those smallest ones). *I’ve become comfortable with carrying one of these containers into Mi Casita filled with some hot Chipotle pepper salsa (to add to the their unoffensively bland house salsa) and often some chopped Vidalia onion to spread about.

I walked in and put my container down at the cash register and the clerk asked how she could help me. I asked for the Mediterranean Wrap with steamed veggies and water to drink. The process was quick and the amount, with tax currently comes to $7.01. I had a quarter yesterday, and a nickel for change today.

They give you a receipt and a large white number on a red card. You put the card in one of the little holders that sit high on each table. I went to get my water, and a plastic spoon. I actually had to return for napkins and a knife (silverware).

Eventually, I sat down and proceeded to unwrap one half of the sandwich, and put about half of the roasted red peppers and curried mayo mixture on it, and pulled the wrap together again and proceeded to chow down. When I began to taste the curry and the red peppers, I knew that I had chosen the perfect addition to make this sandwich memorable, and often repeatable for me.

Yesterday the steamed veggies only included baby carrots and broccoli. Today, there was some strips of steamed squash included. All of the veggies were delicious.

Jason's deli at Cross Creek Mall in Fayetteville, NCOkay, so if I can lose another pound by only eating about 500 calories for lunch (and being full till my mid-afternoon snack or dinner), then Jason’s deli gets put into my dining rotation.

Golden Corral one or two days a week, Jason’s one or two days a week, and Red Lobster about once a week for the blackened catfish & wild rice help break the monotony of eating at just one place every day.

Nutritional Values of Some Golden Corral Menu Items

Taco Meat (Scratch)  Contains Wheat 1/2 cup 150 80 9g 3g 0.5g 0mg 330mg 3g 1g 1g 13g

Mexican Rice  Contains Soy 1/2 cup 150 60 6g 1.5g 1g 5mg 560mg 20g 0g 1g 2g

Sour Cream  Contains Milk, Soy 2 Tbsp 50 40 4.5g 1g 1.5g 0mg 40mg 2g 0g 2g 1g

Guacamole  Contains Milk 1/4 cup 70 60 7g 1g 0g 0mg 90mg 5g 3g 1g 1g

 

Jalapenos, Sliced 1/4 cup 10 0 0g 0g 0g 0mg 410mg 2g 0g 1g 0g

Shredded Lettuce 1 cup 10 0 0g 0g 0g 0mg 5mg 2g 1g 1g 1g

Flame Broiled Mixed Vegetables  Contains Milk, Soy 1/2 cup 15 0 0g 0g 0g 0mg 75mg 3g 1g 2g 1g

Southern Style Pinto Beans  Contains Soy, Wheat 1/2 cup 110 25 2.5g 0.5g 0g 0mg 570mg 15g 5g 0g 6g

Queso Cheese Sauce  Contains Milk 1/4 cup 70 50 5g 2.5g 0g 10mg 420mg 3g 0g 0g 2g

Cheese Sauce  Contains Milk, Soy, Wheat 2 oz 80 45 5g 2.5g 0g 10mg 490mg 4g 0g 2g 4g

Cheese, Pepperjack Cubes  Contains Milk 5 each 170 120 13g 8g 0g 40mg 300mg 0g 0g 0g 12g

Skillet Cornbread  Contains Egg, Milk, Wheat 1 piece 120 30 3g 1g 0.5g 15mg 240mg 22g 1g 7g 2g

Chicken Breast Strips  Contains Soy 3 oz 80 20 2g 0g 0g 40mg 350mg 2g 0g 0g 15g

North Carolina BBQ Pork 3 oz 150 90 10g 3.5g 0g 50mg 115mg 1g 0g 1g 14g

Cabbage  Contains Milk, Soy 1/2 cup 30 15 1.5g 0g 0g 0mg 35mg 4g 1g 2g 1g

Broccoli Steamed 1/2 cup 25 5 0g 0g 0g 0mg 85mg 6g 3g 1g 2g

Collard Greens  Contains Wheat 1/2 cup 35 10 1g 0g 0g 0mg 330mg 4g 2g 0g 1g

Cut Kernel Corn  Contains Milk, Soy 1/2 cup 100 20 2g 0g 0g 0mg 20mg 18g 1g 4g 3g

Skillet Cornbread  Contains Egg, Milk, Wheat 1 piece 120 30 3g 1g 0.5g 15mg 240mg 22g 1g 7g 2g

Chopped Onion 1/3 cut 35

No Sugar Added Vanilla Nonfat Frozen Yogurt  Contains Milk 1/2 cup 70 0 0g 0g 0g 0mg 70mg 14g 0g 5g 4g

Chocolate Chips  Contains Milk, Soy 2 Tbsp 140 70 8g 5g 0g 0mg 0mg 18g 0g 16g 0g

Shredded Coconut 1 T 35

 

2012, A Mini-Memorial-Day-Weekend-Vacation – Part 2

The next little town I visited had its own personality. This was Branchville, SC. Train Depot MuseumThe old train depot houses a train museum. It was obvious that there had been a lot of work put into making this a show piece. I took several pictures, rode through town noting a Dairy ??? Bar, and new construction, and stopped briefly beside the road to start the upload of the recently taken pictures. I became aware that there was some traffic on this side road which apparently led to the local landfill. Well, two vehicles pulling up to the Stop sign within a few minutes connotes traffic congestion in a small town.

Purple House in Branchville, SCAs I left Branchville, my eyes found a beautiful old renovated light purple home. I did have to round the block to take a few pictures just so I would know, “Yes, it was a purple house.”

I do not recall the exact name of the next town I passed through, although I could google, or look on a map and determine which one it was. The name was something like Rowesville, and what captured my attention was a sign for the Rowesville Bridge Landing (which apparently, from the color of the sign, was a State boat landing). I whipped my car around and headed down this incredibly straight, unpopulated road. Roads tend to be straighter for longer distances where there is little population. I guess people make road builders “go around” their important property rather than straight through it.

The longer I travelled down this road, the more that I thought it would surely end at the river (or lake) and I would have to back track. I eventually crossed a small bridge and there did appear to be a one lane dirt ramp beside it where a pickup truck was parked. I guessed that some landings are more prominent than others.

Not too long afterward the road came to a T, and I turned right heading (as I guessed correctly) toward Orangeburg.

I had been through Orangeburg probably a couple of times. Hwy. 301 travels through the town and there is a “black” institution of higher learning, Clafin, located there.

I drove through the old part of town and pulled off to google for the nearest BI-LO grocery which happened to only be .4 of a mile from my current location, and also just right of where I had passed through a short time ago (if I had looked more closely).

There were black and white customers going into and out of the BI-LO and I walked into a very vibrant store with a wonderful produce section. I bought some small sweet multi-colored peppers, a box of shredded wheat, and some NC blueberries. When I came to the checkout counter, the woman directly in front of me was also buying some of the same brand of sweet peppers. I told her that I had bought some previously and they were very good.

Orangeburg, SC McDonaldsI’m not sure why I took a picture of this McDonalds in Orangeburg, but here it is. (looks like major renovations since I took the picture)

I then drove back to Santee noting that gas prices at a couple of locations were down to $3.19 a gallon.

2012, A Mini-Memorial-Day-Weekend-Vacation

Well, I enjoyed my mini-Memorial-Day-Weekend-vacation in which I performed a reverse crescent through the State of South Carolina. I headed down I95 on Saturday morning, stopping outside of Dillon for $3.249 gas at a

Loves Gas - Near Dillon, SC

Loves. I then stopped in Florence long enough to do some grocery shopping at a Piggly Wiggly. I bought some Feta cheese, which I ended up not liking for the texture (and somewhat the taste). I bought a jar of baby pickled tomatoes, which I also did not like after trying them. I did get a 15 oz. jar of Hannons Garbanzo beans, and a Mt. Olive Pickles jar of Roasted Red Peppers.

I think it was a little after 1pm when I arrived in Santee, SC at Clark’s Inn & Restaurant. I had made a reservation for one night’s stay in the inn, and got a discount with my AAA membership. The total came to $96 for the room, with a complimentary breakfast at the restaurant the next morning.

There were only about 8 other diners in the main room, two waitresses that I saw, and one young black busboy, who I learned was a local high school student, by eaves dropping another diner’s conversation. My waitress, an older white woman, came and gave me a menu, and asked what I would like to drink. I asked for water with lemon.

I opened the menu and started to look at the choices. With my change in eating habits, I knew I wasn’t going to order the fried chicken (although I knew that would be good), and my eye soon fell on a prior favorite, the liver & onions. I like liver & onions, but rarely eat it in Fayetteville, or cook it for myself.

And, then one of the oddest little acts of rudeness happened. The waitress returned with my water, and without a moment of hesitation she reached across my left arm and placed the water directly in front of me, and in front of the menu that I was holding in both hands. The act caught me by surprise, but I continued, as she asked if I had made a decision on what I would like to eat. I asked for the liver and onions, and then asked if they had a baked potato (it wasn’t shown in the menu), to which she replied, “No.” I then asked for the “dirty” rice, and coleslaw.

My waitress then left, and I said out loud, but under my breath, “That was incredibly rude.” The middle aged couple, at the next table, might have heard me, but I did not make eye contact with them. I had to sit there a while and ask myself if she (my waitress) had intentionally tried to insult me. Had I done anything to peeve her in the short time that I had been there? I just ordered water with lemon. If I had ordered sweet tea, would that have altered her actions?

When the waitress returned with my meal, she set it down quickly, and without a moment’s hesitation continued on to the next table (the middle aged couple). If I had wanted to ask her something, or request something, I would have had to interrupt her mission onto the other diners. Needless to say, I started watching how she treated the other guests. I wanted to know if she had singled me out for her rude acts, or if she treated everyone in the same manner.

I didn’t think that she treated the others rudely, but I still looked to give her the benefit of the doubt, and just chalked it up to an uncultured woman that, although working as a waitress in an upscale establishment, really lacked some of the experiences in formal manners that were necessary for the job.

The liver & onions were delicious. The dirty rice wasn’t quite as flavorful as in previous times. The coleslaw was sweet, and enjoyable, although I knew that the diabetic in me didn’t need to chow down on this item. There were also two homemade biscuits that were flavorful, and had slightly hardened crusts… but, in this case, I gravitated toward eating the crustier parts and left the innards of the two biscuits in their basket at the end of my dining experience.

I left a 10% tip for the waitress. My normal amount is 20%. If I could have proven to myself that she had been intentionally rude, I would have left her nothing.

While waiting for my meal, I had walked into the hallway and tried to call the local masseuse to see if I could get a massage. She was listed in the web site, but I thought it might be pushing it for her to work on a holiday weekend. I got no answer and returned to my table before the food arrived.

After lunch, it was still only 2:30 pm, so I decided to travel about the country. I found a small town, Bowman, a short distance away on the map and headed off in that direction.

Bowman UFOsBowman was indeed small, but as I passed by a gas station (or maybe a convenience store), I looked down the block, to my right, and there my eyes fell upon a flying saucer. Actually, there were two shiny flying saucers, one much smaller than the other, and on top of the larger. I slowed down, and turned at the next block between a church and the local grocery. I circled the block and indeed there were the flying saucers, but from the back side. They were in a state of corrosion & decay, and both metal and wood were sagging and light shining through some areas. It was obvious they would not be able to return to any heavenly region in the near future. I took several pictures and then drove away for the next small town on the map. As I left, I felt a mild melancholy briefly descend upon me. I did not know who might have built these vehicles, or why, but surely they were meant to be transportation from this small town.

ADDENDUM [02/02/2022]: I just googled for this image and now see that it is not two flying saucers, but what I thought was the lower, larger vessel was probably meant to be a ray or beam coming down from the saucer at the top.

Lunch Red Lobster

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This is currently my favorite Red Lobster lunch combination.  It is Blackened Catfish, wild rice pilaf and a salad with Raspberry Vinagrette dressing.  I love the seasoning used on the catfish and the vinegar dressing on the salad.

Lunch at Golden Corral & the Weight Loss & Gain

Entree

Normally, I have chicken, and sometimes fish, but today, I had roast beef which had some stewed potatoes and onions.  There was also the cabbage which is very flavorful and the greens with some chopped onions.  I only had one broccoli floret today.

I will normally follow this up with dessert which I put in a soup bowl.  I had 3 ripe strawberries, a slice of Bartlett pear, some chopped walnuts & sun flower seeds, raisins, dried cranberries, some sweet chocolate bits and sweetened, shredded coconut.

I’ve lost about 30 lbs. since January 1st and here is my current pants size.  These are tighter than the other two pair of pants I bought at the same time at J.C. Penny’s.


[ADDENDUM 01/03/25]: I see from the above photos that this was May of 2012. I would have been 58 years old at the time, and this would have been near the end of my second “stretch of losing a lot of weight,” at which time I would start gaining most of it back again. I made a note that I lost weight at about 2 or 3 pounds a week, and that created a weight loss chart at about a 45 degrees angle downward. But when I started to regain the weight again, I would gain at about half the rate upward (about 22.5 degrees angle upward).

There must have been some kind of psychological barrier for me to get below a weight of about 230 lbs. A few pounds on either side of this, and all that “easy loss” was out the door. And, it was easy loss. Once I had the mindset, and my metabolism had kicked in gear I had no problem losing weight. I wasn’t hungry, or starving myself. In fact I could eat a bunch of the “right things” and even splurge (or cheat) at times, and still come back to the right path and keep losing weight.

The first great weight loss, I wasn’t diagnosed as a Type 2 Diabetic and that meant I ate almost every vegetable literally from A to Z. Asparagus, avocado, beans (black/butter,/green/kidney/lima/pinto), beets, broccoli, cabbage (chinese/green/red), carrots, cauliflower, celery, corn, cucumbers, egg plant, garlic, leaks, lettuce, mushrooms, okra, olives, onions, peas (garden/sugar snaps/snow), peppers (sweet & hot) potatoes (red/white/yellow/sweet), pumpkin, radishes, ramps, rutabagas, spinach, squash, tomatillos, tomatoes, turnips, and zucchini. I don’t recall eating brussels sprouts at that time, but I now love them. I don’t think I got to Dandelion, Romaine Lettuce and Red & Swiss Chard until later, and two of these went into soups. What I am saying is that there are very few fruits, vegetables, beans, peas or other edible items that I don’t like or would be afraid to try.

Two splurges I recall were: Eating a whole quart of ice cream. Eating a large plate of spaghetti. With each of these “cheats” I would gain a couple of pounds the next day, but once I came back to the right path, by the end of the week I would have lost the normal 2 or 3 pounds. I wasn’t eating bread, and I was drinking a lot of water.

I think I was about 49 years old the first time I lost about 60 pounds over a three month period. And both times, I easily lost the first 30 lbs. or so, but then “foundered” over a couple of weeks and then started gaining the weight back again. These pants appear to be “chocolate” in color, and at the time there I also had a couple of medium blue pairs of pants. *At some point in my life, I started buying two of everything, in clothing, that I bought. Exactly two of the same shirts or pants.

I said I would start to regain the weight each time. Well, this last time I had already bought the next pairs of pants in the next size down. It might have even been a size 34. Amazing. But, I never got a chance to wear them. Within a few weeks it would have been impossible to fit in them, and that possibility got even further away with time. I may still have a brown pair, from that time, that I never wore.

I don’t recall if this memory is from my first severe weight loss period or the second, but I was up at Biltmore… The logic returned to me. If I was at Biltmore, this would have been when I was about 50 years old (2004). The year 2004 was the first time I visited the Biltmore Estate, and because I had just missed the spring planting of flowers, I purchased an annual ticket, and then returned to Biltmore four times that year. I think I paid extra for the Christmas tour. I’ve always thought that I was about 49 the first time.

But, I was at Biltmore and it was a sunny afternoon, and I was about to head out to my car to leave the Estate. But, I went over to the bakery and bought a giant bear claw (an odd shaped sprawling cinnamon & sugar concoction) and some other sickeningly sweet baked good with white sugary icing, and I ate them both on the drive back home. And with that, I started my uncontrolled weight gain.


I’ve been hanging around 250 lbs. for at least a year now. Losing weight is much more difficult now because of all the starchy veggies that turn into sugar quickly. I had been on Trulicity (once a week injection) for several years and then “they” just couldn’t replenish my supply. Dr. Norem first switched me to Rybelsus (a daily tablet), and when that wasn’t effective, she changed me to Ozempic. Ozempic has worked well. I don’t notice much hunger loss, but it has brought my blood sugar back down. Hopefully my next visit to Dr. Norem and my A1C will be back below 7.

One difference between Trulicity and Ozempic? The Trulicity was in a one time injection system and you never saw the syringe. Give the shot and throw away that used pen. With Ozempic each pen provides four injections. You switch out the syringe each time (screw on/screw off) and with the final dose, you throw that pen away. But, you do see the little syringe and for me that always provides a little angst. Not enough to not give myself the shot, and it doesn’t hurt, but enough for me to keep putting it off through the day.

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Hummus at Home

I bought a 7.75 oz. can of Hanover Garbanzo Beans at WalMart for 62 cents Hanover Garbanzo Beanstoday. I made some hummus from it, and it was really good. In fact, it was the best hummus I have ever had, and I hope to make it repeatedly from now on.

I used my little chopper and added the drained beans to it. I then added about a clove of garlic, some ground cumin, ground pepper, and a little salt. Then about the juice of half a lemon and started the grinding. It needed a little more liquid, so I added some of the bean liquid from the can, and a little olive oil and a little pecan oil. It pureed pretty quickly. I took a spoon and had a taste, and boy was I surprised. It was really good! As I said, it was the best I’ve ever had. I normally don’t like the texture of the beans. If they are not cooked enough, they are a little crunchy (not quite, but I don’t know the proper analogy). But these beans were fully cooked, about the texture of a fully cooked lima bean.

I ate the hummus with some Post Shredded Wheat (spoon size). I like the flavor and texture of the shredded wheat cereal with cheddar cheese also, or when I am eating olives.

The calorie count on the can seemed to say that the total calories of the beans should be about 165, but the gram count figured out to be about twice that. Something didn’t add up because the can says there are about 1.5 servings per can and that each serving should be 110 calories. But it also says that the serving size is 130 grams, and that is the amount I used to calculate what I had eaten (from FitDay).

ADDENDUM:

Here are some ideas from the web for hummus:

  • As a dip for raw veggies, or whole-grain crackers
  • As a sauce — try tossing with piping hot pasta and freshly roasted or steamed vegetables
  • As a topper for brown rice or other whole grain
  • Mixed with chopped olives, roasted portabello mushrooms, and roasted red peppers for a chunky side-dish

I bought a 15 oz. can of garbanzo beans (the WalMart brand) for 68 cents, and another 7.75 oz. can of the Hanover brand for 62 cents.

The WalMart brand beans weren’t as thoroughly cooked and it didn’t make as good hummus as theRoasted Red Peppers Hanover brand had.  Also, the 15 oz. can was pushing the limit of my chopper, so making about half as much at a time would probably be best.

I had a jar of roasted red peppers, some pistachios, and a green bell pepper.  I had thought about roasting the garlic before adding it, and will probably do that later because I think that will give the hummus a better flavor than the raw garlic.

Red Lobster for Lunch

533 N. McPherson Church Rd

Fayetteville, NC  28303-4409

Sent from my HTC on the Now Network from Sprint!

My waitress was Christine and her trainer was Alicia.  I had the blackened catfish with wild rice and a salad with raspberry vinaigrette and water to drink.  I’ve had this once before and enjoyed it.  The price comes to $9.18 plus tip, and I end up with a little rice and a good portion of fish.  *I think I may fix some of the red rice that I bought at Whole Foods last Saturday and a salad for the leftovers.

As you’ve seen in a previous post, I can easily make a comparable raspberry vinaigrette dressing using the No Sugar Raspberry Jam from Smuckers and a little Red Wine Vinegar.