I had physical therapy scheduled for this morning, and tomorrow I am supposed to see the doctor regarding my leg. I’ve only seen him once so far, and this morning the PT told me I didn’t have to wear the leg brace so I carried it out to my car in my hand and cancelled next week’s PT session.
This has been quite an experience since I passed out coming from getting the CPAP device, July 2, 2019 and fell creating a hairline fracture of my right knee. The same leg where I had major surgery about 26 years ago after blowing out ligaments while playing tennis. But, neither the pacemaker or my leg have caused me any real pain. A little soreness for a few days after the pacemaker was put in, then some itching, where I think the hair was beginning to grow back on my chest (shaved for the surgery). And, a few twinges of minor pain, for a few days, when I turned my leg the wrong way but no real pain while it has healed.

Still, the event has been equivalent to hitting the wall during an auto race at a great rate of speed. I have fought depression and still do some, but the few friends and relatives I have, stepped in to help me when I was helpless, and fortunately, I was able to learn to drive with my leg brace on once I was shown that I could, if I moved my driver’s seat way back, get my leg while wearing my brace into the car and in reach of both the accelerator and the brake pedal.

I used the online grocery order service via WalMart and they offered home delivery for $8. I only used this once, before I was able to drive again, and then one of my first WalMart walk-abouts was to return a couple of items that I had mistakenly ordered (16 oz. Olive Oil, and small bag of a Splenda/Sugar mix). The olive oil was too small an amount, and I don’t know why I ordered something that actually had sugar in it. Still I placed my order online on Wednesday, and scheduled it for 7 – 8 pm that Friday. The WalMart delivery person knocked on my door at 7 pm and offered to put my groceries up, but I just said to put them on and by the dining table. I don’t recall how much I tipped.
Things to remember: Rollator from Amazon.com for $55. A couple of plastic urinals. A couple of extension grabbers.

























I had breakfast at Famous Toastery in Southern Pines this past Saturday morning. Afterwards I rode around Pinehurst and then decided to do some grocery shopping before heading back home to Fayetteville.
As I was coming up on Lowe’s Foods, I decided to stop in (I had not been to this location before.) and get some corn on the cob. I did not wander about the store, but almost immediately found a Tomato Bar and saw some little yellow grape tomatoes. If you were at a farmers market, it would be standard practice to try one before buying it. I looked down and saw a sign that said just that… try it, get a container and fill the container.
I also started to take a few pictures of the tomato bar and a nearby Produce Manager asked if there was something wrong. I said, “Oh, no. On the contrary, there is something right. These little yellow tomatoes are delicious.” We had an extended conversation. He suggesting that I try the larger red (local – greenhouse) tomatoes. I bought one and had it
in a tomato and bacon, with mayo, on whole seed Rye bread sandwich for lunch once I returned home. *It was a good flavored tomato.






I took off last Friday and headed down toward the Coast. Indeed, Helen’s Kitchen was
again open and I had my favorite breakfast of country ham, eggs over medium, home fries, biscuits, red-eye gravy, and coffee, leaving a good tip because it made me feel good.
Cherry Branch
stopped at the Belk in Morehead City… to use the bathroom, and to see what they had. *They had a pair of men’s Nunn-Bush sandals and it looked like they were marked down from $70 to 20.99 in red ink pen. No clerk was around, and I couldn’t find a box for the shoes, and they did fit, so I took them down to a far end register. The woman clerk checked and instead of being $20.99, they were a little over $10. I also bought a belt, marked down from $34 to $25. They fit fine, and they have heavy-duty soles.
Not quite a year later, I revisited Salem, VA and Macado’s Restaurant to try another Pastrami Reuben, with fries.
The way the pastrami was layered in the sandwich was different. I wrote about the “large cut” french fries, well these were crinkle cut… and I know I would have said crinkle-cut, if they had been crinkle cut. *Overall, the original experience was life changing, but this second visit wasn’t;-)



