Vinegar, Turmeric & Fenugreek…

I’ve been drinking a mix of red wine vinegar, turmeric, fenugreek, Splenda and a little water either before or after each meal for the last few days. Apparently the vinegar helps regulate blood sugar, and may help in weight loss. I had noted online that it was suggested to not mix turmeric & fenugreek because […]

The Cat’s Meow

This is a doctored image of a book cover that I saw in Michael’s (I think that is the hobby shop.). There was no color on the front cover, just black & white, and the ink was raised. You could feel it to the touch. On the back was the same image, but the ink […]

Polenta

I haven’t fixed polenta in a while, but I do love the flavor and that it is an excellent vehicle for gravy. I’m not sure if “Trillium a Bistro” in Asheville, North Carolina was the first time I tried polenta, but I do recall that Chef Leisa Payne fixed some delicious alligator sausage, gravy and […]